05
07
2017
The Supplements I recommend to everyone.
4 supplements I recommend to all my clients, family, friends, people at parties, passers by… whoever will listen basically.
11
01
2017
What’s so great about Omega 3?
All you need to know about Omega 3 and how it could benefit you
17
12
2016
Benefits of Meditation
The less obvious benefits of Meditation
12
09
2016
50 Chin up Challenge
See how your chin-up game compares