Image of Bristol Personal Trainer logo with Personal Trainer Henry either side of the logo. Along with the caption “The best you can be is with B.P.T.“

Your friendly local personal trainer service in Bristol

Bristol Personal Trainer has helped many people exceed their goals...

Oli Corse's incredible transformation achieved while training with Bristol Personal Trainer.

“Bristol Personal Trainer changed my life! They helped me shed over 20 kg, get down to 8% body fat and be featured on the front cover of a fitness magazine!”Oli Corse*


Read Oli’s story

Photograph of Emma before and after her incredible transformation achieved with Bristol Personal Trainer

“I used to be exhausted and ill; now I feel amazing. I couldn’t do any chin ups before, now I can do them with 20kg attached. I have also competed in national powerlifting competitions and won my first Strongwoman event!”Emma Roy*

Before and after photographs of David Bailey after training with bristol personal trainer in preparation for his professional boxing debut

“Their nutrition plan was all the difference. I was 81kg for my pro debut (boxing – unanimous victory) thanks to their expert knowledge and advice.” – Dave Bailey* (now 7-0 undefeated)

12 week transformation:

“I’ve made more noticable progress in the last few months with Bristol Personal Trainer, than in the last few years before this.”Jimmy Lloyd*

12 week transformation:

In 3 months dropped bodyfat percentage by approx 10% (about 9kilo), whilst gaining several kilos of muscle and increasing weight added to chin ups & dips by over 20kg – John Jones*

“Despite multiple scans and seeing several specialists, I had knee pain for years. After training with Henry, it’s now stronger and pain free.”  – Frazer Stewart*

*Results may vary from person to person

Roadmap to GAINZ (Current Covid timeline)

Lockdown  Jan-Mar 2021

During strict lockdown we’ve been training outside in Netham park next to the gym, through most weathers.

As of March 29th

As lockdown rules ease we can train in the outside area of our studio.

As of April 12th

Bristol Personal Trainer Studio room 1

Then back in all training rooms in full.

Welcome to the team:

Satz (Satveer Owen)

We’re excited to welcome Satz to BPT. Over the past 6 years as a Personal Trainer, she’s delevoped an enviable reputation for helping people from all walks of life get awesome results. Be that cutting fat, building physique, honing athletic performance, or just securing their physical and mental health.

“Satz had a calm, laid-back approach, don’t get me wrong she will make you lift that weight… I became more confident in my techniques, motivated and enjoyed working out. 5* from me.” – Sasha

“Satz is patient, professional and fun! Really enjoy training with her… She is extremely knowledgable… I’ve seen results in the way I look and feel, and this is all thanks to her. Couldn’t recommend her more.” – Charlotte

Bristol Personal Trainer in a Nutshell

Born and raised in Bristol, Henry Roy has created a superior personal training service.


Based out of his private training studio in Redfield, and having refined his skills to train a broad range of clients, Henry is immensely proud of the incredible results his clients have achieved so far.


He also runs his one-of-a-kind Strong’un conditioning classes to spread the word on how great gym and strongman equipment is for everyone (not just strongmen!).