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"Bristol Personal Trainer changed my life!
They helped me shed
over 40lbs, get down to
8% body fat, & be
featured on the front cover of a fitness magazine!"
"I used to be exhausted
& ill; now I feel amazing.
Henry coached me to
national level powerlifting,
and helped me win my first ever Strongwoman
competition!"
(has since qualified for international Strongwoman)
"Bristol Personal
Trainer's nutrition
plan was all the
difference. I was 81kg for
my pro debut (boxing -
unanimous victory), thanks to their
expert knowledge and advice."
(Now 7-0 undefeated)
"Henry helped me increase
my speed, power and
strength so I could achieve
my dream of being paid
to play football."
"After training with BPT, I entered
& won my first Strongman comp,
placing 1st in 4 events & 2nd
in the 5th. I competed at a
level up the next year,
where I also podiumed"
12 week transformationS
Bristol Personal Trainer specialise in helping you achieve major physical recomposition in just 12 weeks, in our private studio gym. You'll get tailored programming, expert nutrition advice, and accountability. Lose fat, gain muscle, and change your life for the better.
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“For me going here for my training is one of the best decisions I've ever made!” – George
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Nicole made impressive gains in both fat loss & strength building, in just 12 weeks
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"Worth every single penny! I gained 6.5kg of muscle in 12 weeks and have never felt or looked better. I cannot recommend Henry enough!" - Paul
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“I’ve made more noticeable progress in the last few months with Bristol Personal Trainer,
than in the last few years before this.” – Jimmy
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"In 3 months I dropped bodyfat percentage by approx 10% (about 9kg), whilst gaining several kilos of muscle, & increasing weight added to chin ups & dips by over 20kg" – John
INJURY REHAB & SPORTS MASSAGE
Be it bad posture at work, old injuries, stress tension or accidents, unforeseen issues can crop up and become a barrier to achieving your goals.
These don't need to stop you.
Henry has years of knowledge to ease pain & strengthen weak areas, through sports massage and soft tissue work, stretching, and corrective exercise.
“Just a few months ago it hurt deadlifting just the bar and 20 plates; now after training with B.P.T I've just podiumed at my first strongman comp, deadlifting 237.5kg with no pain at all .”
- jack
“A shoulder injury meant I couldn't lift my own arm up to even shoulder height when I started training with BPT. Now I'm able to do heavy overhead presses and chin ups.”
- DAVE
“Despite multiple scans and seeing several specialists, I had knee pain for years. After training with Henry, it’s now stronger and pain free.”
- FRASER
what are clients saying?
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